Innovations Benefits Self Determination
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Innovations Benefits Self Determination

Join our Community for Learning, Health and Wellness!!!

Join our Community for Learning, Health and Wellness!!!Join our Community for Learning, Health and Wellness!!!Join our Community for Learning, Health and Wellness!!!

Live streams, 1:1 and group workshops/classes, and group discussions. 

What works for you? 

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Welcome to Innovations Benefits Self-Determination!

Financial Planning Workshop 


Interested in learning more about Financial Planning? Are you struggling to learn how to handle your finances monthly?     We have a solution for you!

A member of Innovations is becoming a Certified Financial Planner through Boston University. As part of the training, we are now offering a complimentary 30-minute one-on-one workshop on finances and budgeting. Sign up while there is availability.  In person (depending on location), Zoom and telephonic available.


Other more in-depth financial planning workshops to follow soon!


Sign up

Monthly Memberships

Creating new opportunities

Focusing on growth and creating new friendships is IBSD's mission. This membership will teach and encourage you to try new things and explore new places. Members will share their experiences with their peers. The experiences will be geared from our monthly live interactive discussion. There will be goal-oriented opportunities to work on throughout the month. 


Members will be assigned tasks to complete independently each month.  We will meet monthly with peers and instructors to discuss our assignments and experiences.  This is a great way to engage with peers, explore your community and beyond.

Creating new opportunities

Focusing on growth and creating new friendships is IBSD's mission. This membership will teach and encourage you to try new things and explore new places. Members will share their experiences with their peers. The experiences will be geared from our monthly live interactive discussion. There will be goal-oriented opportunities to work on throughout the month. 


Members will be assigned tasks to complete independently each month.  We will meet monthly with peers and instructors to discuss our assignments and experiences.  This is a great way to engage with peers, explore your community and beyond.

Movements of Opportunity

Come join me and a group of your peers in learning new ways to navigate areas of interest in and outside of your community while gaining environmental awareness and independence. We will meet monthly to discuss where we went and what we learned. Members will come back to the group and teach their where they went and what they learned while creating lasting friendships. 

Sign up for $29.99 monthly

Movements of Encouragement and Fitness

We want to be your cheerleader and cheer you on while getting healthy! Let's count our steps while seeing the world! Counting steps not only will get you healthy but will allow you to visit places of interest and be engaged in learning about different places. You will also meet a group of peers on a monthly basis to get words of encouragement and talk about what you have seen and what you have accomplished while cheering each other on! 

Sign up for $29.99 monthly

Get Both and Save

For a discounted price you can become a member of both, Movements of Opportunity AND Movements of Encouragements and Fitness.

get both memberships for only $55 per month

Life coaching Price List

Life Coaching

Life Coaching is for anyone looking to improve their life experience and happiness can work with a 1:1 life coach certified through The Academy of Modern Applied Psychology. Move at your own pace through the personal profile and goal development. Life Coaching is about learning to be action-driven and solution-oriented. Developing habits, skills, and tasks are typical topics for plans. Sessions are recommended 1-2 times weekly and can be purchased individually or monthly.

We focus on creating personal accountability, building soft skills for professional and personal success, learning to perceive life differently, assessing and modifying personal behavior. 

We do not explore the past, but rather focus on the present and future motivations and accountability. Life Coaching is NOT personal care, community or residential habilitation, home health care, or independent living skills training.  A Life Coach does not teach or perform task based personal cares.  We do not work on rehabilitative activities.  


1:1 life coaching

80/call

2:1 life coaching

55/call

billed per person


1:1 Individual or Small Group Workshops

Workshops/Classes

All workshops are tailored to meet the individual needs of each participant. Our goal is to create small-group workshops where individuals can learn from one another and share their experiences. Some individuals may choose to have a 1:1 session to gain a greater understanding and build better confidence before joining a group. All workshops can be done in person (depending on location), via Zoom, and/or telephonically. You can also choose a 1:1 setting or a small group setting.

Learn to Speak Up

$100 individual or $85 small group

Do you want to learn to speak up? Do you want to say what you’re thinking and feeling? We follow a tailored workbook curriculum and work on various techniques to achieve success and assertiveness. What to expect from this workshop:

-  What does it mean to speak up? (Foundation)

- Developing Communication Skills? (Assertive communication, active listening, nonverbal communication) 

- When is it appropriate to speak up?

- Practice and apply in real life

   - Learn when it is appropriate to speak up

Self-Motivation

$80 individual or $75/ small group

This is a 3-part series; students are purchasing 3 $80 classes to complete the program.  Together, we will target one area of your life at a time to achieve your best self.  We will define the opportunity for growth, develop a plan of implementation, and follow through. What you will learn is strategizing, daily planning, and organizational skills. Additionally, you will learn how to handle hiccups in life effectively and in a positive manner. 

Skill Building and Healthy Home Parenting Skills

$100 individual or $90/ small group

Do I want to become a parent?

This class will help and gain a better understanding of what it is like to be a parent. What you need to prepare for. What resources are out there to assist you? 

How do I become an effective parent? 

Learn to talk about your parenting, define parenting, learn parenting skills and how to advocate for your child’s needs. Learn how to handle tough situations with your loved one. Learn how to get positive results! 

Marketing Yourself in the 21st Century

$150 individual or $125 small group

This class will teach you how to become an active part of your community. Develop essential soft skills to become a more marketable individual. We create a portfolio that showcases who you are and how to enhance yourself to achieve your goals. When applicable, we offer curriculum books to reflect on what is taught.

Planning for your First Apartment

80individual or $75 small group

 This class will focus on preparing for your first apartment. We will review resources for your search, what to look for in a lease, and how to access subsidies. Also, we will discuss budgeting and making a transition plan including movers, furniture, utilities, and using technology to overcome physical barriers. 

How to Bring Innovative Ideas to Life

$150 individual or $140 small group

Step by step instruction on how to make a vision board.  

Do you have a goal that you want to accomplish, and something is holding you back? This course will teach you how to find and use resources to help you. No matter what it is you want… YOU CAN ACHIEVE IT. This course will assist with speaking up and learning advocacy. 

Class price includes all necessary materials.

Growth and Positivity Workshop

$80 individual or $75 small group

What is an emotion? In this multi-step workshop, you will design a workbook and learn how all feelings serve a purpose. Everyone strives to become their best, authentic self while positively managing their emotions. 

You will learn how to:

- Learn about different emotions and what they are and mean to you

- Learn the types of positivity

     - Emotional Positivity

     - Mental Positivity

     - Physical Positivity

     - Self Positivity

     - Relationship Positivity

     - Growth Positivity


Traveling Workshop

In this four-step workshop, you will learn how to explore with guidance. Learning how to plan, orchestrate, and execute a traveling experience. 

Initially, you will plan, learn mapping, and familiarize yourself with the surroundings of different areas, as well as potential issues that may arise along the way. Plan to travel to a place and speak up to ask questions. Once planning is fully set- travel with individual or small group to destination. Creating a positive experience to achieve.

***Stay tuned for details***

Contact us if you don't see what you're looking for; we are constantly growing our curricula. **Our programs are open to anyone of all ages. ** Workshops and small groups are not considered personal care, community, residential habilitation, home health care, or independent living skills training. **We do not engage in rehabilitative activities. **

Copyright © 2025 Innovations Benefits Self Determination - All Rights Reserved.


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